Lakeside Sauna, Wood Burning Sauna,    Private Sauna Retreat     Dublin Wellness Getaway     Tranquil Lakeside Escape     Book Sauna Session     Lakeside Relaxation     45 Mins from Dublin     Private or Group Sauna, Nature-inspired Rejuvenation Lagoasauna.ie, 45 Mins from Dublin, sauna, wood buring sauna. Sauna Near me
    Lakeside Sauna     Wood Burning Sauna     Private Sauna Retreat     Dublin Wellness Getaway     Tranquil Lakeside Escape     Book Sauna Session     Lakeside Relaxation     45 Mins from Dublin     Private or Group Sauna, Nature-inspired Rejuvenation Lagoasauna.ie, 45 Mins from Dublin, sauna, wood buring sauna. Sauna Near me

Welcome to Lagoa Sauna

Rest, Relax, Refresh

Lakeside Ambiance

Immerse Yourself in Nature's Serenity

Experience relaxation like never before in our lakeside sauna.

Situated on the edge of the man made lake in Summerhill Co Meath only 45min from Dublin City centre, the lake, our sauna offers a unique retreat to rejuvenate your mind, body, and spirit.

The soothing sounds of the lake, combined with the warmth of the sauna, create a harmonious escape. Additionally, our lake is guarded from the wind by high hillsides, enhancing the tranquil atmosphere.

Book your session now and embrace the tranquillity.

Sauna Wellness Experience

Revitalise in Authentic Sauna Comfort

Step into our authentic wood-burning sauna, thoughtfully designed to provide a haven of relaxation. With spacious seating and a warm ambiance, our sauna invites you to unwind, recharge, and indulge in wellness. Book your session now and embark on a journey to holistic well-being, you can also access the lake to cool off in our designated dipping area.

Sauna Wellness Experience

Revitalise in Authentic Sauna Comfort

Step into our authentic wood-burning sauna, thoughtfully designed to provide a haven of relaxation.

With spacious seating and a warm ambiance, our sauna invites you to unwind, recharge, and indulge in wellness.

Book your session now and embark on a journey to holistic well-being, you can also access the lake to cool off in our designated dipping area.

HOW IT WORKS

Book Your Spot

Secure your lakeside escape with Wunderbook online booking.

Pick your preferred time slot and effortlessly complete your reservation.

Get Ready to Relax

Arrive 10 minutes early for your session.

Bring swimwear, a towel, flip flops, and a water bottle for ultimate comfort

Sauna Time!

Relax in our 6-person wood-burning sauna with lake views.

Choose a 50-minute session at 80-100°C or opt for a private session, specifying your preferred temperature.

Lake Cool-Down

After your sauna, enhance your relaxation with a refreshing dip in the lake.

Whether for a cool-down or therapeutic benefits, our lake awaits.

Post-Sauna Refresh

Conclude your session and freshen up in our changing rooms with showers.

Your lakeside sauna adventure leaves you refreshed.

FAQ

Can I access the lake during my sauna session?

Our lakeside sauna experience includes access to a dedicated dipping area in our man made lake. Whether you want to cool off or enjoy some cold-water therapy, the lake is there for you to unwind.

What Facilities are available?

We provide well-equipped changing rooms with showers for your convenience. After your sauna session, refresh yourself in our facilities before continuing your day feeling rejuvenated.

Is there a limit to how long I can stay in the sauna?

Each sauna session lasts 50 minutes, ensuring a relaxing experience. If you wish to extend your time, you can book additional sessions based on availability.

Are swimwear and towels provided?

You should bring your own swimwear, water bottle towel, and flip flops for the ultimate comfort during your session.

Can I make a reservation for a private sauna session?

Yes, you can! We offer private sessions for a more personalized experience. Simply select the private session option during the booking process, and let us know your preferred temperature for an exclusive lakeside retreat.

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Health Benefits of Wood-Burning Saunas and Cold Plunge: A Holistic Wellness Journey by Lagoa Sauna

February 21, 17103 min read

lagoa sauna

Health Benefits of Wood-Burning Saunas and Cold Plunge: A Holistic Wellness Journey by Lagoa Sauna.


Introduction

In the pursuit of holistic wellness, Lagoa Sauna stands as a beacon of tranquility, offering not just the health benefits of wood-burning saunas but also the invigorating effects of a cold plunge. This article explores the synergy between the warmth of wood-burning saunas and the refreshing embrace of a cold plunge, all within the serene backdrop of Lagoa Sauna in Summerhill, Ireland.


1. Wood-Burning Saunas: A Therapeutic Oasis

Wood-burning saunas have long been recognized for their unique therapeutic benefits. The dry heat generated by burning wood helps relax muscles, reduce stress, and promote overall well-being. At Lagoa Sauna, this traditional approach is not just a sauna session; it's a therapeutic oasis that contributes to a rejuvenated body and mind.

2. Lagoa Sauna: Elevating the Sauna Experience

Lagoa Sauna, nestled in the heart of Summerhill, takes the benefits of wood-burning saunas to new heights. The careful selection of wood, thoughtful design, and a commitment to creating a serene atmosphere elevate the sauna experience. Visitors not only enjoy the warmth of the sauna but also the immersive ambiance that enhances relaxation.

3. Cold Plunge: Revitalizing Body and Mind

To complement the warmth of the sauna, Lagoa Sauna introduces the invigorating experience of a cold plunge. Plunging into a manmade lake, guarded from the wind by surrounding hills, creates a refreshing shock to the system. The cold plunge stimulates circulation, tightens the skin, and provides an immediate sense of revitalization.

4. Lagoa Sauna Lakeside Sauna: Nature-Infused Relaxation

The lakeside sauna at Lagoa Sauna offers a unique experience, combining the benefits of wood-burning saunas with the tranquility of the outdoors. Surrounded by nature, the lakeside sauna provides a sensory journey, where the sound of water and the scent of wood blend to create a truly immersive relaxation experience.

5. Manmade Lake Cold Plunge: Nature's Revitalizing Touch

The cold plunge into the manmade lake adds an element of nature's touch to the wellness journey. Guarded from the wind by hills, the lake plunge offers a unique and controlled environment. The cold water, combined with the picturesque setting, enhances the overall revitalization, leaving visitors feeling energized and invigorated.

6. FAQs: Your Queries About Wood-Burning Saunas and Cold Plunge Answered

Q: Can the cold plunge be experienced year-round? A: Yes, Lagoa Sauna's manmade lake is designed for year-round use, providing a refreshing cold plunge experience even in colder months.

Q: How does the combination of wood-burning saunas and cold plunge benefit the body? A: The heat from the sauna opens up pores and relaxes muscles, while the cold plunge constricts blood vessels, promoting circulation and reducing inflammation—a perfect balance for overall well-being.

Q: Is the lakeside sauna suitable for those new to sauna experiences? A: Absolutely. The lakeside sauna at Lagoa Sauna is designed to provide a comfortable and immersive experience for individuals of all sauna experience levels.

Q: How does Lagoa Sauna ensure safety during cold plunges? A: Lagoa Sauna has safety measures in place, including supervision and controlled access to the manmade lake, ensuring a safe and enjoyable cold plunge experience.

Q: What types of wood are used in the wood-burning saunas at Lagoa Sauna? A: Lagoa Sauna selects high-quality wood, including cedar and hemlock, known for their aromatic properties and durability in sauna environments.

Conclusion

Lagoa Sauna, with its blend of a wood-burning sauna and the invigorating cold plunge, offers a holistic wellness journey. The combination of traditional therapeutic practices, nature-infused settings, and controlled cold plunge experiences creates an environment where visitors can embark on a rejuvenating adventure for both body and mind.

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Lagoa Sauna

Cultivating a haven of wellness wisdom, Lagoa Sauna is your trusted guide to the world of relaxation. As the author behind the scenes, I'm passionate about sharing insights into the transformative benefits of saunas, diverse sauna experiences, and answering your burning questions. Join me on this journey to radiant well-being and a life infused with tranquility. Let's embark on the path to ultimate serenity together! #LagoaSauna #WellnessEnthusiast

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Where Are We?

Convenient Location near the Meath – Kildare Border, providing easy access to a range of vibrant towns.

Arodstown, Summerhill, Co. Meath, A83 RF76, Ireland

Arodstown, Summerhill, Co. Meath, A83 RF76

  • Dunshaughlin, Co. Meath

  • - 12 km

  • Trim, Co. Meath

  • - 13.8 km

  • Kilcock, Co. Kildare

  • - 14 km

  • Maynooth, Co. Kildare

  • - 16.4 km

  • Enfield, Co. Meath

  • - 17 km

  • Ratoath, Co. Meath

  • - 18.9 km

  • Dunboyne, Co. Meath

  • - 20.4 km

  • Leixlip, Co. Kildare

  • - 23.7 km

  • Clonee, Co. Meath

  • - 23.9 km

  • Navan, Co. Meath

  • - 25 km

  • Blanchardstown, Co. Dublin

  • - 27.7 km

  • Clane, Co. Kildare

  • - 28.1 km

  • Celbridge, Co. Kildare

  • - 28.9 km

  • Lucan, Co. Dublin

  • - 31.7 km

Arodstown, Summerhill,

Co. Meath,

A83 RF76

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